Welcome to Five Parks Yoga
Thank you ALL for helping us reach 266,000 Subscribers!
Let’s celebrate together with a brand new Free 7-week Yoga Chakra Experience!
April 2025 Yoga Retreat in Costa Rica
Join Erin for 8 Days of Yoga in Nosara, Costa Rica
Come and join Erin and Five Parks Yoga in Nosara, Costa Rica at Casas Kismet Yoga resort! NEW! 8 Days/7 nights! Enjoy healthy meals, yoga, the beach, and a relaxing time in the jungles of Costa Rica. Reservations Open Soon.
Yoga Teacher Training with Erin Sampson
Starting April 2025!
We are very excited to announce that Yoga Teacher Training is coming in April 2025 to Five Parks Yoga! These Yoga Alliance Certified Trainings will be among the highest quality training you can find anywhere. Fill out our interest form at the link below to be notified when the applications launch. Get Excited!
7-Week Free Chakra Yoga Experience
Join Erin for 7-weeks of Chakra Exploration
Come and join Erin and Five Parks Yoga on this completely free yoga experience surrounding your Chakras and their impact on your life. One new class weekly for 7 weeks!
November 2025 Yoga Retreat in Costa Rica
Join Erin for 8 Days of Yoga in Nosara, Costa Rica
Come and join Erin and Five Parks Yoga in Nosara, Costa Rica at Casas Kismet Yoga resort! Enjoy healthy meals, yoga, the beach, and a relaxing time in the jungles of Costa Rica. We hope to see you there!
The New Year’s Yoga Challenge – 30 Days of Yoga
Ready to Jump Into 2025? Join Us for the Next 30 Days!
Let’s kick start our new year with a brand new 30 day yoga challenge designed to help keep you grounded and toned and ready to tackle 2024 with energy and intention. This FREE 30 Day Challenge is a great place to start the new year all month!
Introducing Custom Five Parks Yoga Mats
Bring Five Parks Yoga with you to your classes
In the market for a new mat? Give one of our custom yoga mats a try! We’ve got multiple designs and tons of colors so you’re bound to find exactly what you’re looking for in a mat. Hope you enjoy the new mats, we’d love to know what you think!
Want to visit our filming location in Costa Rica?
Casa Colorado is the perfect place for a tropical family vacation
We are really excited to announce that you can rent our filming location in Tamarindo, Costa Rica for your next vacation! We have exclusive discounts specifically for Five Parks Yoga Students when you book Casa Colorado for a one-of-a-kind experience in Costa Rica.
The Athletes Challenge – 30 Days of Yoga
Up for a challenge? Try our Free 30 Day Athletes Challenge
If you’re looking for a FREE Yoga Challenge, take a look at our brand new 30 Days for Athletes Challenge! This full month of yoga is a mix of intense training, restorative days, and a connected experience. We hope you’ll join us for this brand new challenge!
30 Day Yoga Challenges
Guided Daily Classes Hand Picked by Erin for You!
Looking for a daily yoga challenge? We’re taking the guesswork out of it with our brand new 30 Day Yoga Challenges! Explore our 30 Day Five Parks Yoga Tour, the 30 Day Beginners Crash Course, the 30 Days for Athletes, and more!
Shop the Five Parks Yoga Store
Show your Pride with FPY Clothing and Accessories
Take a look at our new online logowear and apparrel store loaded with Five Parks Yoga gear. Shop T-shirts and tank tops, sweatshirts, yoga pants, towels, tote bags and more! Visit the Five Parks Yoga Store
Over 300 Free Online Yoga Classes
Get your Daily Yoga Fix no matter where you are
Hundreds of thousands of people around the world are taking yoga classes with Erin! New classes are added weekly! Head on over to our Five Parks Yoga YouTube Channel and jump right on in to a class! It’ll be just like you’re there! (almost…)
Warrior Girls Yoga Camps
Don't miss out on this incredible week for middle school aged girls
Warrior Girls Yoga Camps take place in both Summer and Winter. Please visit WarriorGirlsYoga.com for information about upcoming camps and workshops.
10 Minute Yoga Series
10 Minute Yoga Classes when you have limited time to practice
If you are limited on time during your day for a long yoga practice, our new 10 Minute Series is perfect for you! Broken down into specific focuses, the 10 Minute Yoga Series has classes to meet just about any need. Plus, we’re adding more classes each week!
Interested in Supporting Five Parks Yoga?
Learn how you can help Five Parks Yoga continue creating Free Yoga Classes
Our Five Parks Yoga team spends a lot of time each week filming, teaching, editing, designing, responding to comments, requests and more. We deeply appreciate the support we receive from our community and hope you will consider supporting us as well. You can contribute as little as $1 a month to help fund thousands of hours of time spent to create beautiful free yoga classes.
The Latest Class Filmed in Costa Rica
Filmed primarily in Tamarindo, Costa Rica
The Latest Class Filmed in Colorado
Filmed primarily in Arvada, Colorado
Follow Five Parks Yoga on Instagram
Sunrise Yoga at the Amphitheater
There is something magical about sunrise yoga.
Take a 2 minute break and preview our Sunrise Yoga Class in Colorado. This film captures the beauty and grace of practicing yoga first thing in the morning.