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Enjoy hundreds of our free yoga classes on YouTube
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Learn with Erin at her 200-Hour YTT Foundations Trainings
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Join us for your next yoga retreat in Costa Rica & Colorado
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We've got a lot coming up! We hope you'll be able to join us!
Welcome to Five Parks Yoga
I'm so glad you're here. I created Five Parks Yoga for you. I hope you'll settle in, take a look around and see what speaks to you. I've got so much to show you. Enjoy.

What’s Happening at Five Parks Yoga

Take a Look at Everything Going on at Five Parks Yoga Right Now

The New Year’s Yoga Challenge

New Year, New You: 30-Day Yoga Challenge

Ready to embrace 2025 with intention and energy? Join us for a transformative 30-day yoga journey designed to keep you grounded, inspired, and ready to thrive all year long. Best of all, it’s completely FREE! Start your year with purpose—let’s flow together for 30 days of movement, mindfulness, and motivation.

Yoga Teacher Training (YTT 200)

April/May 2025 - Tamarindo, Costa Rica

Applications are now open for our April/May 2025 Yoga Teacher Training (YTT 200 Foundations) – Begin your journey as a yoga teacher with our Spring 2025 Yoga Teacher Training in Costa Rica! Immerse yourself in expert instruction, mentorship, and the serene beauty of the jungle and ocean. Secure your spot today to earn your certification!

April 2025 Yoga Retreat

Join Erin for 8 Days of Yoga in Nosara, Costa Rica

Treat yourself to 8 unforgettable days of yoga, relaxation, and renewal. Join Erin and Five Parks Yoga at Casas Kismet Yoga Resort, where you’ll enjoy daily yoga practices, nourishing healthy meals, and rejuvenating beachside moments. Whether you’re looking to deepen your yoga practice or simply escape to a tropical retreat, this experience is designed for you.
Spaces are limited—reserve your spot today!

400+ Free Online Yoga Classes

Get your Daily Yoga Fix no matter where you are

Hundreds of thousands of people around the world are taking yoga classes with Erin!  New classes are added all the time! Head on over to our Five Parks Yoga YouTube Channel and jump right on into a class! It’ll be just like you’re there! (almost…)

7-Week Free Chakra Challenge

Join Erin for 7-weeks of Chakra Exploration

Dive into a journey of self-discovery with Erin! Over seven weeks, explore your chakras and how they shape your energy and well-being. Each week features a new class designed to deepen your understanding and connection. Best of all, it’s completely free—sign up and begin your transformation today!

November 2025 Yoga Retreat

Join Erin for 8 Days of Yoga in Nosara, Costa Rica

Come and join Erin and Five Parks Yoga in Nosara, Costa Rica at Casas Kismet Yoga resort! Enjoy healthy meals, yoga, the beach, and a relaxing time in the jungles of Costa Rica. We hope to see you there!

Custom Five Parks Yoga Mats

Bring Five Parks Yoga with you to your classes

Take your yoga practice to the next level with our custom-designed Five Parks Yoga mats! Featuring a variety of colors and unique designs, these mats are crafted to bring style and functionality to every pose. Our mats provide the perfect foundation for your practice. Explore the collection today and find the mat that speaks to you.

Want to visit our filming location?

Casa Colorado is the ideal vacation rental

Experience Costa Rica at Casa Colorado, the filming location for Erin’s Five Parks Yoga classes. Located in Tamarindo, this serene vacation rental offers an unforgettable blend of comfort, nature, and charm. Enjoy exclusive discounts for Five Parks Yoga students and make Casa Colorado your home for a relaxing, rejuvenating getaway.

The Athletes 30 Day Challenge

Up for a challenge? Give us 30 days

Push your limits and enhance your performance with our free 30-Day Athletes Yoga Challenge! Designed to complement your active lifestyle, this program combines intense strength-building flows, restorative practices, and mindful moments to keep you balanced and focused. Join us and take your training to the next level!

30 Day Yoga Challenges

Guided Daily Classes Hand Picked by Erin for You!

Looking for a daily yoga challenge? We’re taking the guesswork out of it with our brand new 30 Day Yoga Challenges! Explore our 30 Day Five Parks Yoga Tour, the 30 Day Beginners Crash Course, the 30 Days for Athletes, and more!

Shop the Five Parks Yoga Store

Show your Pride with FPY Clothing and Accessories

Show off your love for Five Parks Yoga with our exclusive apparel and accessories! From T-shirts and yoga pants to tote bags and towels, our store has everything you need to bring FPY into your daily life. Explore the collection today and find your new favorite gear. Visit the Five Parks Yoga Store

Warrior Girls Yoga Camps

Anincredible week for middle school aged girls

Empowerment, creativity, and connection for middle school girls! Designed by Erin and Five Parks Yoga, Warrior Girls Yoga Workshops and Summer Camps offer a unique opportunity for young girls to explore health, fitness, leadership, and friendship through the transformative practice of yoga. Discover how yoga can inspire confidence and creativity while fostering meaningful connections. Visit WarriorGirlsYoga.com for more details about our workshops and programs.

10 Minute Yoga Series

10 Minute Yoga Classes for a quick workout

Short on time but still want to practice? Our new 10-Minute Yoga Series is here for you! Each class is designed with a specific focus, offering quick, effective sessions to meet your needs—perfect for even the busiest days.

Help Support Five Parks Yoga

Help Us Continue to Create Free Yoga Classes

Our team dedicates countless hours each week to filming, teaching, editing, designing, and engaging with our amazing community. Your support helps us continue creating high-quality, free yoga classes for everyone to enjoy. With contributions starting at just $1 a month, you can help sustain thousands of hours of work and keep our yoga community thriving.

The Latest Filmed in Tamarindo

Erin's Latest Yoga Class from Costa Rica

The Latest Filmed in Colorado

Erin's Latest Yoga Class from Colorado

Sunrise Yoga at the Amphitheater

There is something magical about sunrise yoga.

Take a 2 minute break and preview our Sunrise Yoga Class in Colorado. This film captures the beauty and grace of practicing yoga first thing in the morning.

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