Five Parks Yoga Challenges

Enjoy Curated Yoga Class Playlists from Erin

Welcome! FPY Yoga Challenges

Curated Yoga Classes from Erin Sampson

Welcome to the Five Parks Yoga Challenge Class Series! We have created a variety of yoga classes that range from 14 to 30 days that will guide you through a particular theme over a period of time! Travel with Erin, take Erin’s Beginner’s Yoga Crash Course, Tour all of Five Parks Yoga and more! Pick a challenge that works for you, sign up for the emails or download the printable sheets and get started today! We hope you love these new classes.

Pick Your Yoga Challenge Series

Explore Your Chakras, a 7-week yoga experience with Erin Sampson, square graphic

Join Erin with on this 7-week experience as you dive into the Chakras and their impact on your life. Receive a new chakra yoga class each week!

Kick Start Your New Year, a 30-day yoga challenge with Erin Sampson, square graphic

Ring in the New Year with Erin and Five Parks Yoga with this brand new 30 Day Challenge to get your next year started off on the right foot.

Square graphic reading Traveling Flow Yoga Challenge, One Month Journey, with Erin Sampson

Take an entire month to travel around North and Central America with Erin and Five Parks Yoga on this Traveling Flow Journey into Yoga.

Square graphic reading 30 Classes in Thirty Days, a Yoga Challenge Tour with Erin Sampson

Spend a month taking a yoga tour of the Five Parks Yoga channel. Experience the wide variety of classes filmed in beautiful locations with Five Parks Yoga.

Graphic reading Thirty Days for Athletes, a Yoga Challenge, with Erin Sampson

Are you up for the challenge for Athletes? This 30 day experience will take you on a journey of strength and patience and you'll come out feeling amazing in the end.

Yoga Challenges Coming Soon!

Graphic reading Yoga Beginners Crash Course, a 30 Day Yoga Challenge, with Erin Sampson

30 Day Beginner Yoga Crash Course

COMING SOON!

Don’t forget that you can add music to your classes by playing one of Erin’s custom Spotify playlists in the background while you watch.

Get new classes from Erin

Free classes, retreat dates and the occasional note. Unsubscribe any time.

Matt SampsonFive Parks Yoga Challenges & Class Experiences