Nestled in amidst the lush jungles of Nosara, Costa Rica, imagine waking up to the soothing symphony of howler monkeys and the gentle murmur of streams. Picture savoring three delectable organic meals each day, and leisurely strolling along one of Costa Rica’s most picturesque beaches. And as the sun sets, immerse yourself in the practice of yoga, with two sessions daily with Erin Sampson, for an entire week. It’s a week of rejuvenation that transcends imagination.
Join us in this oasis of tranquility, where time seems to stand still. From April 06 to April 12, 2024, we invite you to experience a retreat like no other in the heart of Nosara, Costa Rica, at the idyllic Casas Kismet Yoga Resort.
Here, you’ll find solace and connection, guided by none other than Erin Sampson, the heart and soul of Five Parks Yoga. Erin, known to yoga enthusiasts worldwide, invites you to practice in person, in one of Costa Rica’s most captivating locations.
Each day unfolds with a morning practice that invigorates, and an evening session that nurtures. Every class is a unique journey, intimately woven into the theme of the retreat. All levels are welcomed, and for a chance to be part of the Five Parks Yoga online experience, you might even find yourself in one of Erin’s YouTube classes – no need to be camera-shy!
This retreat is more than just yoga; it’s a holistic experience. Meditation and mindfulness practices complement the yoga sessions, creating a tapestry of self-discovery for the physical, mental, emotional, and spiritual realms.
Accommodations are as diverse as the journey itself. From dorm-style suites to private penthouses, there’s a space for every seeker. And with the backdrop of the open-air yoga studio, the panoramic views of the ocean and jungle become a natural extension of your sanctuary.
In the midst of routines, our inner wisdom often gets lost. This retreat serves as a compass, guiding us back to our core. Through yoga, meditation, journaling, and soulful conversations, we embark on a journey back home.
Casas Kismet Yoga Resort, nestled in the Guanacaste Peninsula, is more than a retreat center. It’s a sanctuary where time slows, allowing you to rejuvenate mind, body, and soul. Located in one of the five blue zones of the world, it’s a place where life is lived longer, happier, and healthier.
This retreat isn’t just a week; it’s a transformation. It’s the metamorphosis of strangers into family, of individuals from over 90 countries coming together, forging connections that last a lifetime.
Embrace the opportunity to explore Costa Rica beyond the retreat. Whether it’s surfing, canopy zip line tours, birding, or horseback riding, there’s an adventure waiting for you.
As the plane touches down in Liberia, Costa Rica, you’re greeted by a warm breeze and a world of possibilities. The journey to Casas Kismet Yoga Resort is a scenic passage, winding through emerald forests and past hidden waterfalls. Here, the rhythms of nature set the pace, inviting you to step out of the hurried dance of daily life.
Check-in is a seamless affair, with a window of arrival between 2 pm and 8 pm. The evening unfolds with a welcome class, your first taste of the transformative power of Nosara. In the ensuing days, each morning begins with a practice that invigorates the body and centers the mind. The evening sessions gently guide you towards restoration and introspection. Meditations and breathwork serve as anchors, weaving a tapestry of stillness and self-discovery.
Beyond the sanctuary of the yoga studio, Nosara beckons with its unspoiled beauty. You have the choice to walk or hop on the complimentary shuttle to the beach, a place where the ocean’s embrace is both invigorating and meditative.
At the heart of this experience are the meals – vibrant, nourishing, and shared in the spirit of community. Savor the flavors of locally sourced, organic ingredients, each bite a celebration of Costa Rican cuisine.
As the retreat draws to a close, a sense of transformation lingers in the air. You leave not only with cherished memories but also with practices and wisdom to carry forward. The ability to find tranquility amidst the whirlwind of life is a gift you take with you, a compass that guides your steps long after you’ve left the shores of Nosara.
The adventures of Nosara are yours to explore. Whether you’re drawn to the thrill of surfing, the awe of zip-lining through the forest canopy, or the serenity of kayaking amidst the local wildlife, there’s an excursion tailored to your desires.
Embrace this opportunity to uncover the treasures of Costa Rica, to experience the magic of Casas Kismet Yoga Resort, and to join Erin Sampson and Five Parks Yoga on a journey that transcends the ordinary.
Reserve your spot now and step into a week that promises not just a retreat, but a transformation. This is more than a getaway; it’s a homecoming to the sanctuary of your own being.