Welcome! Athletes Yoga Challenge
30 Days of Yoga for Athletes
Welcome to the Five Parks Yoga 30 Days for Athletes Series! This 30 Day Yoga Challenge will push your mind and body while it nurtures strength, flexibility, and performance. Some classes are to build, some classes are for recovery, but each class is perfect for the athlete in each of us.
One Yoga Class Per Day via Email
Enter your email address to the right and we will send you one new class each morning for the next 30 days, it’s that simple! This is a Free 30 Day Yoga Challenge from Erin Sampson with Five Parks Yoga.
Participating is Easy and Free!
There are a number of ways to participate based on your needs
Enter Your Email Address Above
Getting started with the Five Parks Yoga Athletes Challenge is as simple as entering your email address above. We will get you started right away on this yoga challenge!
Print the Class List & Schedule
Would you like to download and print your 30 days challenge calendar? CLICK HERE to download the class list and get started!
Follow & Subscribe on YouTube
Would you rather keep track of your 30 Day Challenge within YouTube? No problem! You can bookmark and save the class playlist HERE!
30 Classes for Athletes with Five Parks Yoga
Enjoy the next 30 days during this intense yoga challenge designed for Athletes
Day 1
Five Parks Yoga 30 Day Challenge
Day 2
Five Parks Yoga 30 Day Challenge
Day 3
Five Parks Yoga 30 Day Challenge
Day 4
Five Parks Yoga 30 Day Challenge
Day 5
Five Parks Yoga 30 Day Challenge
Day 6
Five Parks Yoga 30 Day Challenge
Day 7
Five Parks Yoga 30 Day Challenge
Day 8
Five Parks Yoga 30 Day Challenge
Day 9
Five Parks Yoga 30 Day Challenge
Day 10
Five Parks Yoga 30 Day Challenge
Day 11
Five Parks Yoga 30 Day Challenge
Day 12
Five Parks Yoga 30 Day Challenge
Day 13
Five Parks Yoga 30 Day Challenge
Day 14
Five Parks Yoga 30 Day Challenge
Day 15
Five Parks Yoga 30 Day Challenge
Day 16
Five Parks Yoga 30 Day Challenge
Day 17
Five Parks Yoga 30 Day Challenge
Day 18
Five Parks Yoga 30 Day Challenge
Day 19
Five Parks Yoga 30 Day Challenge
Day 20
Five Parks Yoga 30 Day Challenge
Day 21
Five Parks Yoga 30 Day Challenge
Day 22
Five Parks Yoga 30 Day Challenge
Day 23
Five Parks Yoga 30 Day Challenge
Day 24
Five Parks Yoga 30 Day Challenge
Day 25
Five Parks Yoga 30 Day Challenge
Day 26
Five Parks Yoga 30 Day Challenge
Day 27
Five Parks Yoga 30 Day Challenge
Day 28
Five Parks Yoga 30 Day Challenge
Day 29
Five Parks Yoga 30 Day Challenge
Day 30
Five Parks Yoga 30 Day Challenge
Don’t forget that you can add music to your classes by playing one of Erin’s custom Spotify playlists in the background while you watch.