More than 400 free classes, sorted the way people actually look for them: by length, by style, by the part of your body that needs attention, and by the places we filmed them.
By length6 collections
10 Minute Yoga ClassesShort on time? Start here.19 free classes15 Minute Yoga ClassesA full reset in fifteen minutes20 free classes20 Minute Yoga ClassesEnough time to really move49 free classes30 Minute Yoga ClassesA complete practice in half an hour94 free classes45 Minute Yoga ClassesTime to settle in and go deeper88 free classes60 Minute Yoga ClassesA full hour on the mat with Erin113 free classes
By style and level9 collections
Yoga for BeginnersStart here, at your own pace100 free classesGentle Yoga ClassesEasy on the body, good for the soul147 free classesVinyasa Flow Yoga ClassesMove with your breath117 free classesPower Yoga ClassesStrong, sweaty, steady19 free classesDeep Stretch Yoga ClassesLong holds for tight bodies50 free classesSlow Flow Yoga ClassesUnhurried movement, steady breath82 free classesYin and Restorative YogaRest, release and recover34 free classesWrist Free Yoga ClassesNo planks, no weight on your hands10 free classesChair Yoga ClassesYoga from a chair, anywhere6 free classes
Morning and evening2 collections
Morning Yoga ClassesWake up your body and your mind21 free classesEvening and Bedtime YogaWind down and sleep better21 free classes
By body area and goal11 collections
Yoga for Your Lower BackGentle relief and strength for your low back32 free classesYoga for Neck and ShouldersRelease the tension you carry up top16 free classesYoga for HipsOpen, stretch and strengthen93 free classesYoga for Legs and HamstringsStrong legs, happy hamstrings19 free classesCore Yoga ClassesA strong center for everything you do90 free classesYoga for Posture and Back StrengthStand taller, feel stronger22 free classesYoga for FlexibilityGradual, safe, steady progress340 free classesYoga for StrengthBuild muscle, tone and stamina296 free classesYoga for BalanceSteady body, steady mind273 free classesYoga for Stress ReliefBreathe, slow down, let go134 free classesYoga for EnergyA natural boost, no coffee required79 free classes
For athletes and everyday life6 collections
Yoga for AthletesMobility, recovery and strength for sport32 free classesYoga for RunnersLoosen up, recover faster, run happier11 free classesYoga for SwimmersShoulders, mobility and recovery for the pool9 free classesYoga for Skiers and HikersMountain-ready legs and backs6 free classesPost-Workout YogaCool down, stretch out, recover31 free classesYoga for Desk WorkersUndo the sitting5 free classes
Series and special practices4 collections
Chakra Yoga ClassesThe 7-Week Chakra Experience7 free classesPeak Pose Yoga ClassesBuild up to something big5 free classesArm Balances and InversionsPlay, strength and a little courage17 free classesThe Yoga Postcard SeriesYoga from the places we travel17 free classes
By place2 collections
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