Nosara, Costa Rica – 11/2023
November 2023 with Erin and Five Parks Yoga
Imagine waking up in the serene jungle of Nosara, Costa Rica to the sounds of howler monkeys and gentle streams. Now imagine three healthy, organic meals every day. Take a short walk to one of the most beautiful beaches in Costa Rica. And finally, breathe in the fresh air and enjoy two yoga classes each day for an entire week. Just Imagine.

Nosara, Costa Rica – 04/2024
April 2024 Yoga Retreat with Five Parks Yoga
Welcome to Nosara, Costa Rica, where the tranquil jungle awakens your senses with the symphony of howler monkeys and the soothing melody of gentle winds. Embrace a week of nourishment as you savor organic meals, ensuring that every bite replenishes your body and soul. A short stroll leads you to one of Costa Rica’s most captivating beaches. Amidst this breathtaking backdrop, breathe in the invigorating air and relish the opportunity to indulge in two daily yoga classes that will elevate your practice and foster a deep sense of rejuvenation. Envision this extraordinary experience—it’s your personal invitation to a haven of serenity and wellness, where every moment is filled with tranquility and wonder. Just Imagine.
Join Erin Sampson with Five Parks Yoga
Practice with Erin on her next Yoga Retreat
Step away from the daily grind and return to your essence. Find solace in what you already know. Erin Sampson, the guiding force behind Five Parks Yoga’s online platform for yoga students from over 90 countries, now invites you to embark on an in-person journey with her to some of the world’s most awe-inspiring destinations.
Throughout your retreat, Erin will lead you through invigorating morning yoga sessions and soothing evening practices, each uniquely tailored to the retreat’s theme. Inclusive and accessible to all levels, these classes will be a harmonious blend of physicality and mindfulness. As an added treat, some classes may even be captured for Erin’s YouTube channel, offering you a glimpse of the Five Parks Yoga online experience without requiring you to appear on camera.
Meditation and mindfulness practices will be thoughtfully integrated, flowing seamlessly with the yoga themes. Our collective intention is to craft a genuine retreat experience, one that fosters a profound connection to your physical, mental, emotional, and spiritual being. Allow yourself the gift of true rejuvenation amidst the backdrop of captivating locations, as you join us on this transformational journey.
Feedback from our Guests on Past Costa Rican Retreats
Take it from our visitors, you will have an incredible experience.