Each Postcard class is filmed somewhere we have traveled, so you practice with Erin in the place itself: Texas state parks, the coast of Hawaii, the deck of a ship in the Pacific and the desert in New Mexico.
17 free the yoga postcard series classes with Erin Sampson, from 19 to 63 minutes, filmed in Texas, Hawaii and Pacific Ocean. The most practiced is I Need to MOVE! (I'm Stuck on a ship!) A Fun, Fast Flow Yoga Class w/ Erin Sampson (30 min).
I Need to MOVE! (I'm Stuck on a ship!) A Fun, Fast Flow Yoga Class w/ Erin Sampson
Low Back Relief in 25 Minutes - a Yoga Class with Erin Sampson
Improve Your Back Strength & Flexibility in Kona, Hawaii - 45 Minute Yoga Class
PoiPu Beach Morning Yoga with Erin - a Visvamitrasana Peak Pose Yoga Class
Yoga in Kauai 🌴 - Travel the Coast of Kauai in this 45 Minute Yoga Class w/ Erin
Yoga to Stretch Your Entire Body! Five Parks Yoga Class - with Erin Sampson and Five Parks Yoga
Autumn Reset & Release Yoga Class
45-Min Yoga Class - Strength + Mobility Flow | Valley of Fires, New Mexico
EXPANSIVE Yoga Class at Davis Mountains State Park in Texas
Yoga love for your Feet, Knees & Hips
Improve Your Core Strength in 40 Minutes at Sea with Erin and Five Parks Yoga
Wake Up with Erin in a Volcano! 25 Min Morning Mobility Class from Volcano National Park in Hawaii
45 Min Slow Flow Yoga @ Guadalupe River State Park - a 45 Minute Yoga Class
40 Min Over Water Flow Yoga Class
30 Min Sunset Stretch Yoga Class at Brazos Bend State Park in Texas
30 Min Moon Salutations Yoga Class @ Livingston Lake State Park Texas
Move & Breathe in 45 Minutes - Yoga for YOU! A Five Parks Yoga Class with Erin SampsonWhy we film the Postcard Series
The Postcard Series brings the places we travel into your practice, from Texas state parks to the Hawaiian coast and the open ocean. Practicing somewhere new, even virtually, can make your yoga feel fresh and remind you to slow down and look around. Each class also stands on its own as a full practice, so pick a place that calls to you and roll out your mat.
The Yoga Postcard Series: common questions
How many free the yoga postcard series classes does Five Parks Yoga have?
There are 17 free the yoga postcard series classes with Erin Sampson in this collection, from 19 to 63 minutes long. Every one is free to watch here or on YouTube.
Which the yoga postcard series class should I start with?
Most people start with I Need to MOVE! (I'm Stuck on a ship!) A Fun, Fast Flow Yoga Class w/ Erin Sampson (30 minutes), the most practiced class in this collection. If you want something different, try Low Back Relief in 25 Minutes - a Yoga Class with Erin Sampson (28 minutes).
Are these the yoga postcard series classes good for beginners?
2 of them are marked beginner friendly. A good first one is Yoga to Stretch Your Entire Body! Five Parks Yoga Class - with Erin Sampson and Five Parks Yoga (24 minutes). In every class Erin offers easier options, so take them whenever you need to.
Get new classes from Erin
Free classes, retreat dates and the occasional note. Unsubscribe any time.