Yoga Workshops

A day or a weekend to go deeper with Erin

A few times a year, Erin leads yoga workshops: a half day, a full day or a whole weekend to slow down and go deeper than a single class allows. They are small, friendly and open to every level. If you have practiced with Erin on YouTube, a workshop is the closest thing to being on the mat next to her.

What a workshop looks like

Past workshops give you a feel for the format:

  • Find Your Flow, a two-day weekend workshop about creativity and exploring your own practice, for long-time practitioners and newer students alike, with an option to join every session online by Zoom.
  • Spring Awakening, a full-day workshop in Arvada, Colorado with two yoga practices and a series of activities to welcome the season.

Each one is built around a theme, and Erin plans the practices so the day has an arc: an opening, a longer and deeper practice, time to talk and ask questions, and a slow, restful close.

Upcoming workshops

New workshop dates go to our email list first, usually before they are posted anywhere else. Sign up below and you will hear about the next one. You can also see everything on the calendar on our events page.

Get new classes from Erin

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Want more than a day?

Our yoga retreats in Nosara, Costa Rica are a full week of practice in the jungle, twice a year. And if you want to understand yoga from the inside out, our 200 hour yoga teacher training is the deepest dive we offer.

In the meantime, there are more than 400 free classes waiting for you in the Yoga Class Finder. Questions about a workshop? Get in touch.

Matt SampsonYoga Workshops with Erin Sampson