Your Own Journey Home
Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom.
The practices of yoga, meditation, journal writing, and discussion, throughout the week will help guide us back to the place within each one of us which is our home base.
Our intention is to provide an opportunity to find the tranquil space within via the practices of yoga, meditation and mindfulness. During our twice daily scheduled time together we will weave these practices together, so that the physical practice of yoga may become the metaphor for the inner journey home.
Create a Yoga Family
It’s amazing what 7 days in Costa Rica can do for a group of people.
They come in strangers and 7 days later they leave as a family.
During your retreat you will be offered the silence, space and beauty to slow down, tune in, connect and journey home to the wisdom necessary to do your life’s work. Yoga is used as the organic metaphor for life experiences. Away from the busyness and routines, a new rhythm arises; A rhythm woven with movement, nurturing and deep connection. Challenge, feel and connect to the wisdom always available and already within you. Daily practices of mindfulness, meditation and journaling will be easily incorporated beyond the retreat environment. Take home with you the ability to connect amidst the storm of life’s challenges and beauty.
When do Reservations Open Up?
Our retreats are very popular and tend to sell out quickly, so we have established a routine for gradually opening up sales for each retreat. Here is how it works:
First Phase: Past Retreat Attendees – opens Oct 31, 2023
If you have been on a previous yoga retreat with Five Parks Yoga you will have a few days to register before anyone else.
Second Phase: Patreon Supporters & YouTube Members – opens Nov 07, 2023
If you are a supporter of Five Parks Yoga via our Patreon Membership page or a paid member on our YouTube Channel, you will have a head start before additional guests can start to register.
Want to become a Patron? Join Our Patreon Family
Want to be a YouTube Member? YouTube Member Sign Up
Third Phase: Retreat Mailing List, Waitlist, Social & Youtube – opens Nov 14, 2023
After our Supporters and Past Attendees have had their chance to register early, we send the link out to everyone on our mailing list, our current waitlist members, our Facebook Friends, our Instagram Followers and our YouTube community tab readers for early access before the general public. Join the Mailing List
Fourth Phase: General Public Sales Open – opens Nov 21, 2023
Once all of our early access groups have had a chance to register, the registration will be open to the general public via our website and additional links.
Adventures & Outings Available
Looking to explore Costa Rica even farther than the Yoga Retreat? Exploring Nosara and the surrounding areas is always a highlight of our guest experiences. Here are a few of the many options available:
Enjoy surf lessons with Certified Surf Instructors ready to introduce you to the amazing world of surfing in Nosara.
Canopy Zip Line Tours
Enjoy the longest Canopy Tour in the world located within a pristine 2500-acre forest reserve. This tour is nestled in the mountains surrounding the village of Nosara and will be a highlight of your trip. You will travel across majestic mountain ridges and valleys, soar high above multiple ravines with breathtaking views of rivers, waterfalls, and the Pacific Ocean.
Birding & Wildlife Kayaking Tours
The Rio Nosara and the Rio Montana are the two largest rivers in Nosara, and where they converge you will find a tremendous amount of natural beauty. For nature lovers and those who like to kayak, this is quite simply the best tour in Nosara. Kayak alongside great blue herons, anhingas, roseate spoonbills, and maybe even a few crocodiles. Then weave through mangrove tunnels just as wide as your boat, enjoying the exquisite sounds of the jungle. Cap it off with an ice-cold watermelon juice or a sunset cerveza at the Boca.
This tour will take you from the river up to the hills with breathtaking views of the ocean, beaches and mangroves, through jungle trails and along the beaches of Nosara and Ostional. You will ride for two to three hours and will be able to learn about local plants and their medicinal use, animals like howler monkeys and a large variety of birds. All horses are friendly, reliable and trained by an expert, giving beginners and advanced riders a fun experience.
Adventure tours and activities are priced individually and subject to availability. This is a sample of the many available tours you can add on to your experience in Nosara.