Welcome to the Five Parks Yoga Virtual Retreat
Thank you for joining us for our Virtual Yoga Retreat!
We hope you all had an amazing experience on your virtual yoga retreat with us! We are pleased to present you with all of the resources and yoga classes from your retreat so that you may watch them on your own time again (or for the first time)
Thank you all for making the retreat such a success and we hope to see each of you soon in person or virtually on your mat.
– Erin & Matt
View Yoga Classes and Retreat Resources
Please CLICK HERE to access all of the resources from the weekend.
We hope you enjoy reliving the retreat on your own time.
A Virtual Weekend with Erin Sampson
My hope for you, when you choose to practice with me, is that you feel empowered and affirmed. Yoga is a wonderful avenue toward self-improvement, but more importantly self-acceptance. When I teach yoga, I strive to be authentic and well-rounded so that you will feel comfortable regardless of your experience or expectations.
It is my mission to support you in the transformational practice of yoga with inspiration, kindness, and acceptance.
~ Erin Sampson
Reflect
As you enter into the new year, you will have a unique opportunity to take time to reflect upon what has enclosed and nurtured you throughout the last year and beyond. You can take this time to acknowledge your own transformation while developing a fresh perspective moving forward.
Release
Throughout this retreat, yoga, mindfulness, and meditation will provide opportunities for you to release energy and thought patterns that are no longer serving you. What have you been carrying this last year that you could let go of as you move forward? Seize this opportunity to welcome emotional, mental, and spiritual growth.
Renew
You are worthy of transformation and renewal. This retreat will allow you to take the time and space to set personal intentions for the present and future. By practicing reflection and release, you can open yourself up to renewing your energy and balance, while setting yourself on a path toward a fulfilling New Year.
Exclusive Discounts from Our Online Partners
We are excited to offer these exclusive discounts to our Virtual Retreat Attendees from a group of incredibly creative and talented designers and retailers of wellness and yoga-related items. Enjoy!
Please note: Some of these offers may have expired since the retreat.
5280 Masks
By far our favorite masks we’ve ever put on. 5280 masks are handmade in Golden, Colorado, and are made of the highest quality materials and craftsmanship. 5280 Masks has beautiful designs, including an entire custom yoga print collection. They also make incredible eye pillows, you got one in your retreat gift bag 🙂
Attendee Discount: 30% off anything in the store
Use Coupon Code: fiveparksyoga
Conscious Ink
What’s not to love about beautiful temporary tattoos focused around mindfulness and the good of humanity and yourself? These tattoos are of fantastic quality and are the same tattoos included in your gift bag from Five Parks Yoga!
Attendee Discount: 15% off anything in the store until 2/5/21
Use Coupon Code: fiveparksyoga
Yogikuti Yoga Props
Yogikuti sells a huge variety of unique yoga props and accessories. Many of the props used this weekend by Erin are from the Yogikuti store, they’re fantastic quality and well made.
Attendee Discount: 25% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Mindfulnice
Minfulnice, art & education for a mindfully nice life. Erin is a huge fan of the creative note cards for mindfulness!
Attendee Discount: 25% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Mache – Yoga Storage
Mache makes amazing Yoga Mat Tubes that hold your mat in place when you’re not practicing. Erin LOVES her Yoga Tube, you’ll see it in the background all weekend long. They have beautiful designs created by different artists so you’re sure to find something to fit your style.
Attendee Discount: 15% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Mud & Lotus Malas
If you’re looking for a high-quality Mala, this store is a perfect option for you! Mud & Lotus use high-end beads and stones and you are sure to love your new Mala from them.
Attendee Discount: 15% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
1987 Infinity Shop
Organic Skincare Soy Candles, Personalize spa gift box
Attendee Discount: 15% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Lizush
Bath and Body spa gifts, gift baskets, bath bombs
Attendee Discount: 15% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Olmiya
Yoga props & Accessories
Attendee Discount: 10% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Mantra Medallions
Meditation Medallions and Daily Mindfulness Reminders
Attendee Discount: 15% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Candles by Tiffany
Candles, bath & body, bracelets, affirmation cards, gift sets
Attendee Discount: 15% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
The Mindful Manatee
Handmade bracelets
Attendee Discount: 15% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Wudu Warehouse
Yoga mat holders and meditation benches
Attendee Discount: 10% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
The Secret Owl Shop
Soy-based candles
Attendee Discount: 20% off anything in the store
Use Coupon Code: secretowl20
Innerrainbow Project
Chakras, yoga + mystical tools for kids
Attendee Discount: 15% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Pillar Box Gifts
Gifts to support women during all seasons of life – gift boxes
Attendee Discount: 10% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Shanti Soul Goods
Straight from the soul. Peace, love and soul – jewelry
Attendee Discount: 15% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
VitaSana Boutique
Original and unique designs on yoga and workout tanks & tops
Attendee Discount: 20% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Tibet Tree of Life
Mindfulness & Life Balance store with beautiful gifts and accessories.
Attendee Discount: 20% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Core Asana
Eco-Friendly Yoga Essentials
Attendee Discount: 20% off anything in the store
Use Coupon Code: FIVEPARKSYOGA
Meet Our Team!
Erin Sampson – Yoga Instructor
My hope for you, when you choose to practice with me, is that you feel empowered and affirmed. Yoga is a wonderful avenue toward self-improvement, but more importantly self-acceptance. When I teach yoga, I strive to be authentic and well-rounded so that you will feel comfortable regardless of your experience or expectations.
It is my mission to support you in the transformational practice of yoga with inspiration, kindness, and acceptance.
~ Erin Sampson
Jill van Haaften – Retreat Host
Jill started practicing yoga 4 years ago after finding 5 Parks Yoga on YouTube. After returning from Erin’s November 2018 retreat in Costa Rica, she made a promise to find time for herself, including yearly wellness retreats and a daily practice. With 10 years of experience as a corporate event planner, she is excited to be part of the 5 Parks Team, encouraging others to make the time for themselves too.
Jill’s role at the retreat:
- answering your questions
- keep the flow of the retreat moving forward on time
- introducing & closing each session
- explaining the activity options when you are “on your own”.
- assist with our customer service team in our chatbox
Matt Sampson – Technology
Matt & Erin have been working together on Five Parks Yoga for the last 10+ years. Matt takes care of all the technology, filming, editing, marketing, uploading, and photography for Erin and Five Parks Yoga.
Matt’s role at the retreat:
- answering technical questions
- providing a smooth presentation and event
- all technology
- answering chatbox questions
- filming the retreat