As you enter into the new year, you will have a unique opportunity to take time to reflect upon what has enclosed and nurtured you throughout the last year and beyond. You can take this time to acknowledge your own transformation while developing a fresh perspective moving forward.
Throughout this retreat, yoga, mindfulness, and meditation will provide opportunities for you to release energy and thought patterns that are no longer serving you. What have you been carrying this last year that you could let go of as you move forward? Seize this opportunity to welcome emotional, mental, and spiritual growth.
You are worthy of transformation and renewal. This retreat will allow you to take the time and space to set personal intentions for the present and future. By practicing reflection and release, you can open yourself up to renewing your energy and balance, while setting yourself on a path toward a fulfilling New Year.