Announcements

The Summer Comes to a Close – Costa Rica Bound

by Matt on August 31, 2015 Comments Off on The Summer Comes to a Close – Costa Rica Bound

It has been an incredible summer of outdoor yoga at the Five Parks Amphitheater, but alas it is coming to an end. Thank you all for attending classes with me this summer!

If you do not already know, my family will be living in Tamarindo, Costa Rica from September through May this year. During this time, I am very excited to deepen my knowledge of yoga in an intensive training program, (E-RYT 500 certification), which will deepen my knowledge as a student of yoga and allow me to offer more as a teacher. Furthermore, I will be hosting my first retreat, (Feb 17-24, 2016) WANT DETAILS?. https://www.youtube.com/watch?v=7LvGQ-_q5YQ

Don’t forget – I am always posting classes online – even when I am gone!
https://www.youtube.com/channel/UCrtTMWDx4u1dVKMpXNhjwpA

MattThe Summer Comes to a Close – Costa Rica Bound

Announcing Five Parks Yoga’s Summer Schedule and Warrior Girls Camp Dates

by Matt on May 18, 2015 Comments Off on Announcing Five Parks Yoga’s Summer Schedule and Warrior Girls Camp Dates

Yoga Classes will resume in Five Parks the week of June 1st. I am so looking forward to seeing you all!

2015 Summer Class Schedule:

Tuesday: 8:30-9:30 All Levels Vinyasa Flow
Wednesday: 6-7 A.M. All Levels Vinyasa Flow
Wednesday 8:30-9:30 Yoga Fit – (yoga with weights and cardio)
Thursday: 8:30-9:30 All Levels Yoga
For class descriptions and further information, please visit the website, http://fiveparksyoga.com/

Class packages and prices are the same – please visit the website for more information.

Classes this summer will be held at the Five Parks Amphitheater – east of the neighborhood pool, weather pending. Toward the beginning of the summer, I would recommend some light layers, as the mornings will be a bit cooler. If classes move from the amphitheater to the studio, I will post it on Five Parks Yoga’s Facebook page.

https://www.facebook.com/FiveParksYoga

Presenting Warrior Girls Camp and Leadership Academy 2015 Summer Session Dates

Five Parks Yoga and Authentically You Workshops are pleased to announce our dates for our week-long, life-changing, friendship-building 2015 summer camps for pre-teen and teenaged girls. Please see the website for pricing and further information.

http://warriorgirlsyoga.com/

Warrior Girls: Monday, July 13th- Friday, July 17th 12:30-3:30

Warrior Girls Leadership Academy: Monday, July 13th – Friday, July 17th.

M,T,W: 9-12. Thursday and Friday 9-2.

Take a minute to head to Five Park’s Yoga’s Youtube channel to see what we have been up to in Costa Rica.
https://www.youtube.com/channel/UCrtTMWDx4u1dVKMpXNhjwpA.

You can always access these online classes from the home page of the website. Please Subscribe if you like the videos!

I love to hear requests and feedback, so don’t hesitate to send me a message.

Pura Vida! Erin

MattAnnouncing Five Parks Yoga’s Summer Schedule and Warrior Girls Camp Dates

2014/2015 Winter Holiday Schedule and Warrior Girls

by Matt on December 16, 2014 Comments Off on 2014/2015 Winter Holiday Schedule and Warrior Girls

In this newsletter:

Five Parks Yoga Winter Break Schedule
Warrior Girls Winter Workshop and Leadership Academy Dates

Please take note of the modified schedule for Holiday Break:
Tuesday 12/23 – 6:00-7 am and 8:15-9:30 am All Levels
Wednesday 12/24 – No Class
Thursday 12/25 – No Classes
Friday 12/26 – No Class
Tuesday 12/30 – No Classes
Wednesday 12/31 – No Class
Thursday 1/1 – No Classes
Friday 1/2 – 8:15 am Yoga Fit

The class schedule will be posted on the website and on Facebook.

Warrior Girls schedule and information:

Warrior Girls Leadership is scheduled from 1-4 on Dec. 29th
Warrior Girls Winter Workshop 11-4 on Dec. 30th

Spots are limited, so sign up soon! And watch the amazing preview video on the home page of the website,
http://warriorgirlsyoga.com/

Warrior Girls Leadership Academy
When: December 29, 2014 – 1-4 pm
Cost: $100 (includes both Monday & Tuesday)

This three hour workshop will prepare veteran Warrior Girls to be leaders and mentors for the Winter Workshop the following day. Girls who attend the Leadership Academy on Monday will present or lead an aspect of the Winter Workshop on Tuesday.

To register and for more details: http://warriorgirlsyoga.com/warrior-girls-yoga-leadership-academy/

Warrior Girls Winter Workshop
When: December 30, 2014 (11 – 4 pm)
Cost: $75

Warrior Girls Winter Workshop is a one day, five hour experience that will include a yoga class, team building activity around the qualities of strength, self esteem and leadership, a yoga pose tutorial and more.

To register and for more details: http://warriorgirlsyoga.com/warrior-girls-yoga-winter-workshop/

http://warriorgirlsyoga.com/

Matt2014/2015 Winter Holiday Schedule and Warrior Girls

Thanksgiving Holiday Schedule and Warrior Girls Dates

by Matt on November 18, 2014 Comments Off on Thanksgiving Holiday Schedule and Warrior Girls Dates

In this newsletter:

Five Parks Yoga Holiday Schedule
Warrior Girls Winter Workshop and Leadership Academy Dates

Please take note of next week’s modified schedule:
Tuesday 6-7 a.m. and 8:15-9:30
Wednesday 8:15-9:15 – FREE CLASS
CLASSES CANCELED Thursday and Friday

In the spirit of Thanksgiving, I would like to express my thanks to YOU – Five Parks Yogis – on Wednesday, the 26th with a FREE class themed around gratitude. Thank you for your support, commitment and ongoing dedication to the practice of yoga. The world needs more people who can breathe, slow down, be present – even if it’s just for a moment in time.

I am so excited to announce Warrior Girls’ FIRST Winter Workshop. Please read below to get the details about this AMAZING program. If you have a daughter 6th-8th grade or a friend or a neighbor who might benefit from this program, please let them know. Spots are limited, so sign up soon! And watch the amazing preview video on the home page of the website,
http://warriorgirlsyoga.com/

Warrior Girls Leadership Academy
When: December 29, 2014 – 1-4 pm
Cost: $100 (includes both Monday & Tuesday)

This three hour workshop will prepare veteran Warrior Girls to be leaders and mentors for the Winter Workshop the following day. Girls who attend the Leadership Academy on Monday will present or lead an aspect of the Winter Workshop on Tuesday.

To register and for more details: http://warriorgirlsyoga.com/warrior-girls-yoga-leadership-academy/

Warrior Girls Winter Workshop
When: December 30, 2014 (11 – 4 pm)
Cost: $75

Warrior Girls Winter Workshop is a one day, five hour experience that will include a yoga class, team building activity around the qualities of strength, self esteem and leadership, a yoga pose tutorial and more.

To register and for more details: http://warriorgirlsyoga.com/warrior-girls-yoga-winter-workshop/

http://warriorgirlsyoga.com/

MattThanksgiving Holiday Schedule and Warrior Girls Dates

Announcing Warrior Girls Winter Workshop and Leadership Academy Dates

by Matt on November 13, 2014 Comments Off on Announcing Warrior Girls Winter Workshop and Leadership Academy Dates
Presenting Warrior Girls 2014
Winter Workshop & Leadership Academy Dates and Details

Warrior Girls Yoga Workshops and Summer Camps are designed for middle school aged girls interested in exploring health, fitness, creativity, friendship and leadership via the avenue of yoga.
http://warriorgirlsyoga.com/

 

Hi Warrior Girls! We are so excited to present our dates (below) for our winter programs. This email is being sent exclusively to girls on our Warrior Girls mailing list. This email will go out again next week to FPY’s full mailing list. This information will also be presented online in multiple locations, so don’t delay – spots are limited. Check out the re-designed website with pictures and video from this last summer’s camps!!!!

Warrior Girls Winter Workshop

When: December 30, 2014 (11 – 4 pm)
Cost: $75

Warrior Girls Winter Workshop is a one day, five hour experience that will include a yoga class, team building activity around the qualities of strength, self esteem and leadership, a yoga pose tutorial and more.

This is an amazing opportunity for girls to unite mind and body, to find this avenue of connection through breath and movement and to take these discoveries “off the mat,” and into the their lives.

To register and for more details: http://warriorgirlsyoga.com/warrior-girls-yoga-winter-workshop/

Warrior Girls Leadership Academy

When: December 29, 20141-4 pm
Cost: $100 (includes both Monday & Tuesday)

This three hour workshop will prepare veteran Warrior Girls to be leaders and mentors for the Winter Workshop the following day. Girls who attend the Leadership Academy on Monday will present or lead an aspect of the Winter Workshop on Tuesday.

To register and for more details: http://warriorgirlsyoga.com/warrior-girls-yoga-leadership-academy/

GET INSPIRED and EXCITED for these two incredible opportunities over winter break – we are!
With love and enthusiasm ~ Erin and Alyson
http://warriorgirlsyoga.com/

MattAnnouncing Warrior Girls Winter Workshop and Leadership Academy Dates